I'm a licensed Marriage and Family Therapist, based in California (LMFT 48067). I specialize in supporting individuals navigating complex emotional landscapes. I work with adults and teenagers who are struggling with anxiety, panic attacks, phobias, post-traumatic stress, and unresolved challenging experiences that continue to affect their daily lives.

• Are you avoiding certain places, situations, or activities because they trigger fear, panic, or overwhelming emotions?

• Do you feel constantly on edge, stuck in survival mode, or limited by physical reactions such as rapid heartbeat, shortness of breath, dizziness, or tension?

If you are finding that anxiety or past experiences are interfering with your relationships, work, school, travel, social life, or ability to enjoy everyday moments, you are not alone. Many people feel frustrated when they “know” they are safe, yet their mind and body continue reacting as if danger is still present.

Drawing from evidence-based practices, I work closely with individuals to explore underlying emotional dynamics, process difficult experiences, and cultivate meaningful personal growth. Whether you're struggling with panic attacks, social anxiety, or trauma-related challenges, I'm dedicated to walking alongside you with genuine empathy and professional expertise.

My goal is to help you move beyond surviving and begin thriving—empowering you to heal from the past, build resilience, and create a life guided by confidence, connection, and emotional well-being.